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To view workshop schedule and pre-register, click the link below.






WORKSHOP: Backbending

INSTRUCTOR: Anna Kyshynska

DATE: Sat. February 20th 2016

TIME: 2:00pm - 4:00pm

COST: $25

WORKSHOP DESCRIPTION: This workshop is third of our three-part series of fundamental foundations in yoga. During the two hour session, you will learn basic backbending postures, backbend-specific breath control (pranayama) and advanced backbending practices. No prior experience with backbends is required; this is an all-levels posture workshop.

Please bring a mat and a water. Otherwise, mat rentals are $2; water for purchase is $2.

Hope to see you there!




And many more...... Keep checking scheudle to see our upcoming workshops.